Today is going just as well as yesterday! I think I might have messed up on my lunch a little though. I used a "recipe" that I found for a lunch for the 24 day challenge and it wasn't until after I had determined that as my lunch that I realized it doesn't really qualify. Dangit! I am not going to beat myself up about it because I am still doing pretty dang good. I have already drank over a gallon of water too.
Here is how my day has been so far:
6:45 am : Spark , then Fiber Drink, then glass of Water
7:15 am: Drink Meal Replacement on the way to work (forgot to take my 2 Omegaplex)
10:00 am: 1/4 Cup of Almonds (no salt or sugar) with 1/2 Cup serving of Banana mixed with Oranges (remembered that I forgot Omegaplex and took it with my snack)
12:00 pm: Spark
12:30 pm: 3 pieces of Foster Farms Lean Turkey (measured almost 4 oz) with a couple slivers of avocado and Uncle Ben's Brown Rice cup.
So here is what is wrong with that lunch...
You are supposed to have a Protein, Carb, and Veggie for lunch. I had a Protein, Carb, and Good Fat. I also had the entire cup of Brown Rice and you are only supposed to have half a cup. Also, the Brown Rice is not supposed to be instant. Instant Brown Rice has oil added to it and you are supposed to stay away from that. Basically, I ate too many carbs, had a good fat when I wasn't supposed to have a fat at all and I had no veggies. I dished the rice and avocados into the turkey meat and rolled them up for some little turkey rolls. It didn't taste half bad!
My Plan for the rest of the day:
3:30 pm : 1/4 Cup of Almonds and 1/2 cup of mixed berries
Bwtn 5:30 and 6:30 pm: Lettuce wraps made out of Romaine Lettuce, Ground Turkey and filled with onion, red peppers, and celery
Before Bed: 3 Brown Pills from the Herbal Cleanse Packet.
I'll make sure to continue posting my thoughts and feelings while on the challenge. Thank you!
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