Friday, July 22, 2011

Gettin' hydrated is easy!

64 oz of pure water before 4:00 pm. I'd say that's not bad! It was pretty easy actually (especially being summer in Arizona) . Plain and simple - always have a bottle of water with you. Try drinking 8 oz if you start feeling hungry or thirsty. That's what I did and before I knew it, I had consumed the daily recommended amount of water.yay! The best part? It's cheap! Not a water drinking fan? There's a vast array of products you can add to make it taste great!
Published with Blogger-droid v1.7.4

No comments:

Post a Comment