Onward I go! P.S. This is the book I'm reading right now (Click it and you can read the first few pages on Amazon!):
Showing posts with label picture. Show all posts
Showing posts with label picture. Show all posts
Thursday, July 18, 2013
Progress Picture and Update!
June 10th, 2013 was the date that I said enough with this! I am going to stop "trying" to lose weight and start losing weight period. I started up my Lazy Girl Diet Instagram , took my before picture and haven't looked back. Instagram and the #fitfam have proved to be one of the best support systems so far. It's inspiring and motivational to scroll through the pictures on there. I may have to make an entire blog post about it in the future. For now, I would like to share with you my progress thus far. It's been just over 5 weeks since June 10th. I've already lost 1.5" on each thigh, 0.5" around my waist and I can see a significant difference in my body. I've lost 5 pounds and definitely gained some muscle because my body fat percentage has gone down. I don't know what I started with, but it is now 36.8% which is obviously still way too high. Below is the picture I posted on instagram. Wow, what a difference 5 pounds can make when it is the right 5 pounds. It is apparent that I lost fat and gained muscle! I couldn't be happier with this 5 week progress.
Onward I go! P.S. This is the book I'm reading right now (Click it and you can read the first few pages on Amazon!):

Onward I go! P.S. This is the book I'm reading right now (Click it and you can read the first few pages on Amazon!):
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