Wow, it has been a long time since I have posted. I really will try to get better at that. Since my last post I have lost another 8 pounds and I am down to 175 pounds. The batteries in our scale died and I was either too lazy or didn't care enough to go seek out those odd disc shaped batteries that it takes. Finally bought one of the old school ones that doesn't need batteries. I was expecting to be around the same weight or even have gained some since I haven't been following my plan at all. I was pleasantly surprised to find I actually lost 8 pounds! I definitely don't see it and don't feel like I have been doing anything to be deserving of these shedded pounds. Then again...I pondered about it for a little bit and I changed my mind. I have been slightly more mindful about what I eat than I used to be. I subconsciously count calories of food before I stick it in my mouth. I still have the mindset that I want to lose weight. I didn't say "to hell with it" and start eating like a pig. I have been eating way more fast food than I would like to, but I eat smaller portions and make substitutions where possible (i.e. grilled chicken instead of fried chicken). I also have been fairly more active than usual.
One last exciting thing. My BMI is down to 25.84. I am still in the overweight range, but once I am under a BMI of 25 I am in a regular weight range. Wahoo!
That's all for now. I will try to update more often. Don't give up!